We all have experienced being our own greatest enemy before. When faced with our negative qualities, self-pity is an easy trap to fall into. Despite this, we have the potential to be our own greatest allies. The determining factor is our ability to exchange old habits with new beliefs. The reason we dwell in self-pity…
self-compassion
Entering a New Month Dedicated to Self-Acceptance and Joy
Somehow, here we are with only three months left in 2023. It’s been a beautiful, crazy year, with so much life change that I never would have anticipated. The wonderful, hectic summer is behind us and life seems to have settled. While a theme of this year has been radical change, some of that change…
5 Reasons Why The Artist’s Way Should Be the Next Book You Read
This post contains affiliate links, and I may be compensated if you make a purchase through my link. See full disclosure here. Self-improvement is a favorite literary genre of mine. In all of the hurdles we face in life, a little advice from an author with their own story and breakthroughs can be a great…
The Hidden Gift in Emotions – 10 Questions for Better Understanding
My entire life, I have viewed emotions as hindrances. They have seemed to only get in the way of me having a good day, getting work done, being a good partner/friend, etc. It’s no wonder that my dealing with feelings failed to improve under that mindset. As soon as a conflicting emotion entered my headspace,…
6 Simple Improvements That Changed My Life for the Better
The phrase “it’s the little things in life” is good advice for finding enjoyment in small moments. It is equally helpful as a mindset for self-improvement. So often, we’re burdened by the desire to start all our goals simultaneously. It is easy to talk ourselves out of growth by being completely overwhelmed by our expectations….